Remote sessions - from your couch
You've tried everything.
Nothing's actually worked.
This is different.
If you're exhausted, over-medicated, or just done being told your brain is broken — BodyTalk is a completely different approach to healing. No diagnosis. No prescription. Just your body, finally being heard.
Remote session via phone. Sliding scale available if cost is a barrier.
WHY PEOPLE FIND ME
I spent over a decade in the mental health system. Depression, anxiety, PTSD, ADHD — I had every diagnosis. I took every pill. I saw every specialist I could get in front of.
Nothing worked. Not really. They were treating my symptoms, not me.
Then I had one BodyTalk session and something actually shifted. Not a little. A lot. For the first time, I wasn't being treated like a diagnosis — I was being listened to. My body finally had a chance to do what it already knew how to do: heal.
I'm Krista. I'm a certified BodyTalk practitioner and I was once the person you are right now — lost, tired, and running out of hope. I know what it feels like to be failed by the system. And I know what it feels like to finally find something that works.
“Being new to BodyTalk I was not sure what to expect. Krista is a gifted practitioner who makes you feel comfortable throughout the process. Booking was made easy with her booking system and online forms. The sessions have been so on point, it’s wild. I always leave the session feeling better than before. I have done several sessions now and the sessions have supported both in-the-moment stress and anxiety, as well as digging into some deeper-rooted issues and healing. Anyone would be lucky to have a session with Krista.”
WHAT CAN BODYTALK HELP WITH
Anxiety & stress
Calm your nervous system without numbing everything else
Trauma & PTSD
Release what's been stored in the body, safely
Hormonal imbalance
PMDD, cycle issues, emotional dysregulation
Depression & low mood
Address root causes, not just symptoms
Chronic pain & fatigue
Restore communication between body systems
Feeling "off" or stuck
When you can't name it but you know something's wrong
HOW IT WORKS
Book your session online
Takes 2 minutes. You'll get a confirmation with everything you need.
Find a comfortable and quiet spot, I’ll call you
No pants required. No commute. Just you, wherever you're comfortable.
Your body does the work
I listen, I follow your body's priorities, and we let the healing happen. Most people feel a shift in the first session.
BOOK A SESSION
$100
Single remote BodyTalk session — 60 minutes via phone
✓ Short consent and intake forms completed before we start
✓ Brief check-in chat at the start of your session
✓ Full session guided by your body's own priorities
✓ Safe, non-invasive, no diagnosis, no pressure
Sliding scale available ($30–$100)